These are all the matcha face mask benefits you’ll ever need to know!
The benefits of matcha green tea range from promoting weight loss to enhancing heart health, and even maintaining healthy-looking skin.
Matcha green tea has an array of benefits that are not only healthy for your mind and body but also therapeutic and can enhance your overall appearance.
It’s often included as an ingredient in many types of beauty products for skin, especially in face masks.
Below you’ll find the many reasons to love matcha green tea and why it should be essential in your day-to-day beauty regiment.
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Fights Against Fine Lines & Wrinkles
The antioxidant epigallocatechin gallate (EGCG), which is abundant in green tea, has the ability to repair damaged skin cells.
This rejuvenation can combat early signs of aging such as the reduction of fine lines and wrinkles.
Vitamin B2 is found in green tea has been linked to maintaining collagen levels. The higher the abundance of collagen, the firmer, smoother, brighter and overall healthier your skin will appear.
Green tea has anti-inflammatory properties due to its high content of polyphenols. These properties help reduce the appearance of redness, swelling, and irritations.
In addition, applying green tea to your skin can have a soothing effect on minor cuts or burns, and may even provide relief after shaving.
Matcha green tea infused facial products and lotions can have an effective remedy for many dermatological conditions such as psoriasis, dermatitis, eczema, and rosacea.
Green tea contains Vitamin E, which is often associated with nourishing and hydrating rough or dry skin.
Vitamin E is a powerful antioxidant that may be effective in cell regeneration by reducing UV damaged skin, as well as protecting your skin from further damage caused by free radicals.
Free radicals are compounds that can harm your body, especially your skin if the levels increase too high.
Improves Under Eye Appearance
Are you tired of looking fatigued? Green tea can work wonders around your eyes.
Not only does is aid with the reduction of fine lines, but it’s also a perfect remedy for treating dark circles and eliminating puffy eyes.
The caffeine and tannins found in green tea aids in the reduction of inflammation around the eyes, initially caused by salt deposits.
Since green tea has quite an effect on dermatological conditions, it’s no wonder it also has quite the reputation for treating and preventing acne.
The antioxidant, anti-inflammatory, and antimicrobial properties in green tea may make it an effective, natural treatment for acne and oily skin without serious side effects.
The polyphenols found naturally in green tea, help to reduce sebum secretion, which helps to eliminate the excess oil which often leads to the outbreak of acne.
Green tea, with its anti-microbial properties, is also a useful ingredient for controlling bacterial growth which may prevent the onset of acne.
Protects Against Skin Cancer*
As mentioned previously, matcha green tea contains polyphenols, catechins, and epigallocatechin gallate (EGCG).
These antioxidant properties have the ability to fight free radicals in the body which can cause cellular damage. The damage of cells within the body have been linked to many diseases, including the development of cancer.
The antioxidant power of EGCG can help repair DNA damage caused by ultraviolet rays from the sun.
This, in turn, can help protect your skin and lessen your chances of developing cancer.
How to Make a Matcha Green Tea Face Mask
So now that you know all the wonderful benefits of green tea for the skin, you must be ready to start adding it into your daily, beauty regiment.
A matcha green tea face mask is the perfect way to nourish and heal your skin.
Mixing up a “do-it-yourself” green tea face mask is quick and easy. You’ll need a few ingredients in addition to matcha green tea powder, but chances are, you’ll have many of these necessary ingredients already on hand.
To get started, you’ll need the following:
- 1 Tbsp. of Matcha Green Tea Powder
- 1 Tbsp. Baking Soda
- 1 Tbsp. Honey (Locally Harvested – Preferred)
- 1 Tbsp Filtered Water
In a large mixing bowl, combine the Matcha Green Tea powder with the baking soda and honey to create a paste.
Then add in the water to help smoothen out the paste-like consistency of the mask. Before applying the mask to your face, make sure your face is clean so that the green tea can penetrate the skin.
Once the mask is applied, leave on for 10-15 minutes and begin feeling the soothing sensation.
Once you’ve absorbed the amazing benefits, rinse the mask off with warm water and pat your face dry with a soft, microfiber towel. For noticeable results, apply the mask three times a week, before bed.